Amy Noelle 

Amy Noelle is a mindfulness instructor and mother to two tween daughters.

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She is certified in Mindfulness Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and Mindful Performance Enhancement Awareness and Knowledge (mPEAK) from the UCSD Center for Mindfulness.

 

After studying psychology at UCSD, she attended Chapman University receiving a graduate degree in physical therapy. As a physical therapist, she was able to impact physical dysfunction with manual therapy skills, but recognized that the physical body is only one piece of the puzzle for achieving true wellness and in turn, happiness.

 

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