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You have come this far.. don't loose out on this amazing content! 

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  • Join 600+ Physicians and Healthcare Professionals 

  • Over 12 hours of EXCLUSIVE Content

  • 21 Leading Experts 

  • By Physicians - For Physicians

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  • Additional 48 hours

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    • 21 Exclusive Interviews with Leading Experts
    • Over 12 hours of premier content
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Price: Only $199 

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Pooja Lakshmin, M.D.: Escaping the Tyranny of Faux Self Self-Care

 

30 mins with Host Dr. Monisha Vasa

Pooja Lakshmin, M.D. is a psychiatrist, and leading voice at the intersection of mental health and gender. She is the founder and CEO of Gemma, the women’s mental health education platform centering impact and equity, and the author of the upcoming book, “Real Self-Care.” Dr. Lakshmin will be speaking about the critical differences between true and faux self-care, and the four steps to creating a self-care plan that actually works.

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Rhonda Magee, J.D.: Collective Well-Being as Joyful Social Justice

 

30 mins with Host Dr. Rashmi Bismark

Rhonda Magee is a professor of law at the University of San Francisco, author, keynote speaker, thought leader, mindfulness teacher and practice innovator with a focus on applying mindfulness to the hardest challenges of our times. Rhonda will be speaking about how mindfulness can support all of our collective well-being, and be a tool for cultivating a more joyful approach to social justice.

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Valarie Kaur, J.D.: Bringing Revolutionary Love to Healthcare

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28 mins with Host Dr. Monisha Vasa

Valarie Kaur is a renowned civil rights leader, lawyer, award winning filmmaker, educator, innovator, and best selling author of “See No Stranger.” She is also the founder of the Revolutionary Love Project to reclaim love as a force for justice. Valarie will be speaking about her personal experiences navigating trauma, over-work, burnout, and finding moments of joy through it all.

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Nikki Mirghafori, PhD: Dancing with Challenges, Dancing with Grace

35 mins with Host Dr. Nicole Reilly

Nikki Mirghafori, PhD is a Buddhist teacher and artificial intelligence scientist. She is a Stanford trained compassion cultivation instructor, Ex-Berkeley academic, author, and also serves on the Teachers’ Council and Board of Directors at Spirit Rock Meditation Center. She will be speaking about how we navigate the inevitable daily challenges of life with grace and kindness.

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Ronald Epstein, M.D.: Mindfulness as Supportive Care for Clinicians

27 mins with Host Dr. Rashmi Bismark

Ronald Epstein, M.D. is an internationally recognized family physician, palliative care physician, educator, and author of “Attending: Medicine, Mindfulness and Humanity.” Dr. Epstein will be speaking about how mindfulness can help clinicians flourish, improve relationships between patients and physicians, and ultimately transform healthcare.

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Elisha Goldstein, PhD: Three Steps to Overcome Stress Quickly

37 mins  with Host Dr. Nicole Reilly 

Elisha Goldstein, PhD is a clinical psychologist and one of the world’s leading mindfulness teachers. He is the author of numerous best selling books, and the creator of the “mental health accelerator program”, Uncover the Power Within. He will be speaking about how mindfulness can help us quickly overcome highly stressful moments.

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Lynda Arnold: Soothing Sound Meditation

37 min Meditation

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Lynda Arnold is a sound meditation facilitator, vocalist, multi-instrumentalist, composer, performer, and founder of Sonic Devas Divine Feminine Sound Meditation Experience. Please join Lynda as she guides us through an experiential sound meditation practice, as an intentional moment of self-care.

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Laura Rubin: Making Space For It All

29 mins with Host Dr. Monisha Vasa

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Laura Rubin is a journaling expert, published journalist, editor, and founder of Allswell, a company dedicated to fostering analogue expressions of creativity as a means of supporting well-being. Laura will be speaking about the power of journaling as a way to make space for both the beautiful and challenging moments within medicine.

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Rashmi Schramm, M.D.: Effortless Joy with Yoga Nidra

37 mins with Host Dr. Rashmi Bismark

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Dr. Rashmi Schramm is a family medicine physician, meditation teacher, certified coach, and founder of the coaching and teaching platform, “Optimal Wellness.” She will be speaking about how busy physicians can tap into an effortless sense of joy through the practice of yoga nidra.

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Wes Ely, M.D.: Reclaiming Joy in Medicine Through Science and Humanism

29 mins with Host Dr. Monisha Vasa

Wes Ely, M.D., MPH is an internist, pulmonologist and critical care physician. He is the author of “Every Deep Drawn Breath,” which he describes as a “confession” of his mistakes and growth throughout his career. Dr. Ely will be speaking about his history of navigating shame, and becoming more human, in his role as a physician-writer.

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Laura Vater, M.D.: Finding One’s SMILE again–Wellness and Humanism in Medicine

31 mins with Host Dr. Monisha Vasa

Laura Vater, M.D., MPH, is a gastrointestinal oncologist, writer, speaker and creator of the SMILE scale. She will be speaking about the basics of self-care as a way of maintaining one’s humanity, the role of writing in processing emotions, and cultivating wellness during training.   

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Saumya Dave, M.D.: Giving Grace to All of Ourselves

22 mins with Host Dr. Monisha Vasa

Saumya Dave, M.D. is a psychiatrist, writer, media expert, and mental health advocate. She is the author of “What a Happy Family” and “Well Behaved Indian Women.” Saumya will be talking about her experiences with failure, learning to give herself grace, and how we can all practice more self-compassion.

Saumya Dave, M.D.: Giving Grace to All of Ourselves

22 mins with Host Dr. Monisha Vasa

Saumya Dave, M.D. is a psychiatrist, writer, media expert, and mental health advocate. She is the author of “What a Happy Family” and “Well Behaved Indian Women.” Saumya will be talking about her experiences with failure, learning to give herself grace, and how we can all practice more self-compassion.

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Diana Hill, PhD: From Striving to Thriving

28 mins with Host Dr. Monisha Vasa

Diana Hill, PhD is a clinical psychologist, and an expert in acceptance based and science backed approaches to living well. She will be speaking about the power of psychological flexibility in supporting more “skillful striving.”