Jun 21, 7:00 PM
About the event
Please join psychiatrist and poet Dr. Monisha Vasa and mindfulness expert and poet Cayce Howe, for this four week immersion in reflective writing. In this course, we will be practicing trust--trusting our words, trusting the creative process, trusting what arises, and trusting our internal wisdom.
No meditation or writing experience required.
Four weeks beginning Tuesday June 21 from 7-8:30 PM PST, live virtual via zoom.
Class #1: Tuesday June 21st
Class #2: Tuesday June 28th
Class #3: Tuesday July 5th
Class #4: Tuesday July 12th